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June 16, 2020
As a family medicine physician, I do a little freelance writing for a NYC based newspaper called...
June 5, 2023
Good health can be tough to achieve, and it impacts our lives in so many ways, from finances, to...
December 9, 2020
grat·i·tude /ˈɡradəˌt(y)o͞od/ – the quality of being thankful; readiness to show appreciation for...
December 9, 2020
“Every defeat, every heartbreak, every loss, contains its own seed, its own lesson on how to...
December 9, 2020
“Mozart makes you believe in God because it cannot be by chance that such a phenomenon arrives...
December 9, 2020
When we think of improving our health and living a long life, we typically think of eating a...
December 9, 2020
I can still picture it. It was like walking into my favorite fairy tale and The Jungle Book, all...
December 9, 2020
“An apple a day keeps the doctor away,” at least that was the philosophy of my Grandma Konchesky....
June 17, 2020
My husband Michael used to never get sick. He prided himself on it. For years, while his co...
A good night’s sleep. It’s something we all need, yet so many struggle to get. Most of us have...